Hello! If you are frustrated by answers you are (or are not) getting in your current health journey, maybe it’s time to look at things a little differently! Nearly 3 decades of pharmacy practice has opened my eyes to what works, and what doesn’t in today’s healthcare industry. Being optimally healthy requires personal responsibility, but it also requires knowledge, and that can be a little scary…. especially if you don’t know what to do or where to start. I learned about 15 years ago, that to be healthy, you must first focus on wellness instead of managing and mediating dysfunction (something healthcare education does typically not teach well in our professions). After all, using a pharmaceutical band-aid doesn’t fix the source of the problem, it just addresses the symptom. Although I still practice pharmacy part time, my focus is now on teaching others as an NSHC certified Health Coach, and walking the walk alongside my tribe. I live on an organically managed farm with my husband, teach yoga, and spend my days helping others transform their lives. If you are ready for a change, let’s do this! After all, the definition of insanity is doing the same thing over and over again and expecting a different result.