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How to keep your brain healthy as you age

How to keep your brain healthy as you age

Alan Hopkins, MD

5 brain health tips to prevent cognitive decline and keep your mind sharp If you’ve ever forgotten someone’s name or where you left the car keys, you might’ve joked that...

How to keep your brain healthy as you age

5 brain health tips to prevent cognitive decline and keep your mind sharp If you’ve ever forgotten someone’s name or where you left the car keys, you might’ve joked that...

Alan Hopkins, MD
1/11/2021 32 min
Why the DUTCH hormone test could be a game changer for your health

Why the DUTCH hormone test could be a game chan...

Alan Hopkins, MD

Find out how the DUTCH test compares to other hormonal imbalance tests You might think your hormones – and all the side effects they can cause – are just something...

Why the DUTCH hormone test could be a game chan...

Find out how the DUTCH test compares to other hormonal imbalance tests You might think your hormones – and all the side effects they can cause – are just something...

Alan Hopkins, MD
1/10/2021 28 min
The keto diet? Here are a few things you need to check

The keto diet? Here are a few things you need t...

Alan Hopkins, MD

Blood tests can help make sure your ‘healthy’ diet isn’t doing your body damage If you want to lose weight quickly, you’ve probably heard about – or may already be...

The keto diet? Here are a few things you need t...

Blood tests can help make sure your ‘healthy’ diet isn’t doing your body damage If you want to lose weight quickly, you’ve probably heard about – or may already be...

Alan Hopkins, MD
1/8/2021 27 min
Is it worth it to do Nutrient Lab Testing?

Is it worth it to do Nutrient Lab Testing?

Meg McElroy, PA

John is a former vegetarian, who recently started eating a more vegetable-rich “Paleo” diet. He’s feeling great, and at his ideal weight, but does have some nagging digestive issues like...

Is it worth it to do Nutrient Lab Testing?

John is a former vegetarian, who recently started eating a more vegetable-rich “Paleo” diet. He’s feeling great, and at his ideal weight, but does have some nagging digestive issues like...

Meg McElroy, PA
1/6/2020 12 min
As I’m healing my thyroid, what labs should I monitor?

As I’m healing my thyroid, what labs should I m...

Meg McElroy, PA

Do you have a good team to support your thyroid? If you know that you have thyroid dysfunction, it is important to address the “teammates” that tend to go along...

As I’m healing my thyroid, what labs should I m...

Do you have a good team to support your thyroid? If you know that you have thyroid dysfunction, it is important to address the “teammates” that tend to go along...

Meg McElroy, PA
12/5/2018 18 min
What are the best tests for thyroid function and why?

What are the best tests for thyroid function an...

Meg McElroy, PA

Jane was having difficulty maintaining her energy throughout the day. She attributed it to poor sleep and more stress with her work, but she was also experiencing changes in her...

What are the best tests for thyroid function an...

Jane was having difficulty maintaining her energy throughout the day. She attributed it to poor sleep and more stress with her work, but she was also experiencing changes in her...

Meg McElroy, PA
12/5/2018 15 min
How to advocate for myself with online blood testing

How to advocate for myself with online blood te...

Meg McElroy, PA

No one likes to be told what to do, but unfortunately many doctors and health care practitioners don’t realize that that is exactly what is happening on a daily basis...

How to advocate for myself with online blood te...

No one likes to be told what to do, but unfortunately many doctors and health care practitioners don’t realize that that is exactly what is happening on a daily basis...

Meg McElroy, PA
12/5/2018 8 min
Is prediabetes bad?

Is prediabetes bad?

Meg McElroy, PA

The term prediabetes was coined in 1997 by the Expert Committee on Diagnoses and Classification of Diabetes Mellitus, but most health care practitioners don’t address any lab abnormality that falls...

Is prediabetes bad?

The term prediabetes was coined in 1997 by the Expert Committee on Diagnoses and Classification of Diabetes Mellitus, but most health care practitioners don’t address any lab abnormality that falls...

Meg McElroy, PA
12/5/2018 12 min
 
 

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