The stress warning signs you should never ignore
You may have heard that worrying can give you wrinkles – but did you know that stress can have other, more damaging effects on the body that aren’t so easy to see?
While it’s normal to feel stressed sometimes, like when you’re running late, before a big presentation, or when your taxes are due, constant or ‘chronic’ stress can trigger a chain reaction inside your body that can have devastating consequences for your health.
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2022